Amla chutney is a delightful and nutritious condiment that complements a variety of dishes. It offers the goodness of Indian gooseberries and can be easily prepared at home. Here’s a simple recipe for Amla Chutney:
Ingredients:
- 6-8 fresh Amla (Indian gooseberries)
- 1 cup fresh coriander leaves
- 1-2 green chilies (adjust to spice preference)
- 1-inch piece of ginger
- 1 tablespoon roasted cumin powder
- 1 tablespoon roasted coriander powder
- Salt to taste
- Water (as needed)
- 1 teaspoon vegetable oil
- 1/2 teaspoon mustard seeds
- A pinch of asafoetida (hing)
- 1 sprig of curry leaves
- 1 tablespoon lemon juice (optional)
Instructions:
- Wash the Amla thoroughly and pat them dry using a clean cloth. Remove the seeds and chop the Amla into small pieces.
- In a blender or food processor, add the chopped Amla, fresh coriander leaves, green chilies, ginger, roasted cumin powder, roasted coriander powder, and salt.
- Blend the mixture into a smooth paste, adding a little water if needed to achieve the desired consistency.
- Transfer the Amla chutney to a serving bowl.
- In a small pan, heat the vegetable oil over medium heat. Add mustard seeds and let them splutter. Add a pinch of asafoetida (hing) and curry leaves, and sauté for a few seconds.
- Pour the tempering (tadka) over the Amla chutney and mix well.
- Optionally, you can add a tablespoon of lemon juice to enhance the tanginess of the chutney.
Your tasty and nutritious Amla chutney is now ready to be enjoyed with various dishes. It can be served as a dip with snacks, as a side with meals, or even as a spread for sandwiches and wraps. The Amla chutney’s refreshing flavors and health benefits make it a perfect addition to your daily meals.