Having high levels of good cholesterol may not necessarily guarantee a reduced risk of heart disease. While it’s true that high-density lipoprotein (HDL) cholesterol is often referred to as “good” cholesterol because it helps remove harmful LDL cholesterol from the arteries, other factors can influence heart disease risk.
Heart disease is a complex condition affected by numerous variables, including genetics, lifestyle choices, diet, exercise, and overall health. Even with high levels of HDL cholesterol, individuals could still be at risk of heart disease if other risk factors, such as high blood pressure, smoking, or a sedentary lifestyle, are present.
Conversely, some people with lower HDL cholesterol levels might have a lower risk of heart disease due to a combination of positive lifestyle choices, healthy diet, and other protective factors.
Therefore, it’s essential not to solely rely on HDL cholesterol levels as a definitive indicator of heart disease risk. Regular check-ups, healthy lifestyle habits, and consultations with healthcare professionals are crucial in assessing and managing overall cardiovascular health effectively.