Navigating Hormonal Influence: Our bodies are subject to the influence of various hormonal shifts, and these fluctuations can significantly impact our cravings for junk food. Hormones such as Leptin and Serotonin, which play pivotal roles in orchestrating communication between the gut and the brain, can usher in intense cravings during unconventional hours.
Whether it’s the monthly menstrual cycle or the transformative journey of pregnancy, these hormonal changes can trigger a cascade of cravings that defy regular patterns. The intricate interplay of Leptin and Serotonin with our body’s intricate systems can result in powerful yearnings for less-than-healthy treats.