TheStateLine – Page 10592

Nov282018 by TheStateLineNo Comments

Saffron (Kesar) is a unique and flavorful spice with several potential health benefits

While saffron (Kesar) is a unique and flavorful spice with several potential health benefits, it's essential to approach its use during pregnancy with caution. While some traditional practices and Ayurvedic beliefs may recommend saffron for pregnant women, it's crucial to remember that scientific evidence on its safety and efficacy during pregnancy is limited. Here are some points to consider:Consult with Healthcare Provider: Before adding saffron to your diet during pregnancy, it's vital to consult with your healthcare provider, such as an obstetrician or a registered dietitian. They can provide personalized advice based on your health history and specific needs. Allergies and Sensitivities: While saffron may have allergy-fighting properties for some individuals, it's also possib...

Nov212018 by TheStateLineNo Comments

Sudden and unexplained shortness of breath can indeed be a critical indicator of a medical emergency

Health, SPECIAL, SPORTS, TOP STORIES

Absolutely, sudden and unexplained shortness of breath can indeed be a critical indicator of a medical emergency known as a pulmonary embolism. A pulmonary embolism occurs when a blood clot, usually originating in the legs (deep vein thrombosis), travels to the lungs and blocks one of the pulmonary arteries, impeding blood flow and oxygen supply to the lung tissue.Here are some additional points to consider about pulmonary embolism and shortness of breath:Symptoms of Pulmonary Embolism: Apart from shortness of breath, individuals with a pulmonary embolism may experience chest pain (sharp and sudden), rapid or irregular heartbeat, cough (sometimes with blood), and feeling lightheaded or dizzy. Risk Factors: Certain factors increase the risk of developing blood clots and, conseq...

Nov202018 by TheStateLineNo Comments

Some important aspects to consider during pregnancy

Health, INDIA, SPECIAL, TOP STORIES

Pregnancy is indeed a unique and transformative experience for women, filled with joy and excitement, but it can also be physically and emotionally challenging. The changes that occur during pregnancy are both remarkable and demanding, impacting women in various ways. Here are some important aspects to consider during pregnancy:Physical Changes: Throughout pregnancy, a woman's body undergoes significant anatomical changes to accommodate the growing baby. These changes include weight gain, breast enlargement, a shifting center of gravity, and changes in posture. These adaptations can lead to discomfort and may require adjustments in daily activities. Emotional Changes: Pregnancy is often accompanied by fluctuating hormones, which can lead to mood swings and emotional sensitivity. W...

Nov172018 by TheStateLineNo Comments

“The best way to maintain lung health is..”

Health, SPECIAL

While vitamins alone cannot significantly improve lung strength, they play a vital role in supporting overall lung health. A well-balanced diet that includes various nutrients can contribute to better lung function and respiratory health. Here are some essential vitamins and nutrients that can help support and maintain lung health:Vitamin C: This antioxidant vitamin is known to support the immune system and may help protect the lungs against oxidative damage caused by harmful particles or pollutants in the air. Good sources of vitamin C include citrus fruits (oranges, lemons, grapefruits), strawberries, kiwi, and bell peppers. Vitamin E: Another antioxidant, vitamin E, can help neutralize free radicals and protect lung tissues from damage. Nuts, seeds, and vegetable oils are rich ...

Nov122018 by TheStateLineNo Comments

Here’s how staying hydrated can help boost your energy levels

Health, SPECIAL

Maintaining proper hydration is crucial for boosting energy levels and combating fatigue. When your body is dehydrated, it can lead to a drop in blood volume and a decrease in the delivery of oxygen and nutrients to your cells, which can result in feelings of tiredness and lethargy. Here's how staying hydrated can help boost your energy levels:Improved Blood Circulation: Being well-hydrated supports optimal blood circulation, allowing nutrients and oxygen to be efficiently transported to your body's cells. This improved circulation helps provide your muscles and organs with the energy they need to function effectively. Enhanced Cognitive Function: Dehydration can impair cognitive function, leading to difficulties with focus, memory, and mental clarity. By staying hydrated, you can...

Oct172018 by TheStateLineNo Comments

heartburn can be uncomfortable and may have various underlying causes

Health, INDIA, SPECIAL

Experiencing nausea or heartburn can be uncomfortable and may have various underlying causes. Let's explore each symptom separately:Nausea: Nausea is a sensation of feeling queasy or the urge to vomit. It can result from numerous factors, including:Gastrointestinal issues: Nausea is commonly associated with problems such as gastritis (inflammation of the stomach lining), gastroenteritis (stomach flu), or food poisoning. Motion sickness: Traveling in a moving vehicle or other activities that disrupt the body's balance can trigger nausea. Pregnancy: Nausea, often referred to as morning sickness, is a common symptom during early pregnancy. Medication side effects: Certain medications, especially when taken on an empty stomach, can cause nausea. Infections: Viral or bac...

Aug22018 by TheStateLineNo Comments

Know the benefits of Kesar for pregnant women

Health, SPECIAL, TOP STORIES

Saffron, also known as Kesar, is a spice derived from the flower of Crocus sativus. It is one of the most expensive spices in the world and has been used for centuries in traditional medicine and culinary practices. While saffron is generally safe for consumption in moderate amounts during pregnancy, it's essential for pregnant women to consult with their healthcare provider before adding it to their diet. Here are some potential benefits of saffron for pregnant women:Aids Digestion: Saffron has been traditionally used to improve digestion and relieve digestive discomforts such as bloating and gas, which can be beneficial during pregnancy when some women may experience digestive issues. Mood Enhancement: Saffron is believed to have mood-enhancing properties and may help alleviate ...

Jul312018 by TheStateLineNo Comments

Dermatologists strongly advise against the use of fairness creams.

Health, SPECIAL, SPORTS, TOP STORIES

Fairness creams, also known as skin lightening or whitening creams, are products marketed to lighten the skin tone and reduce dark spots or hyperpigmentation. These creams often contain ingredients such as hydroquinone, steroids, mercury, and other potentially harmful chemicals. While they may promise quick results, their long-term effects on the skin can be detrimental.Dermatologists warn against the use of fairness creams for several reasons:Skin damage: Many fairness creams contain ingredients that can damage the skin, leading to thinning, sensitivity, and increased vulnerability to sunburns and other skin issues. Skin irritation: Some ingredients in these creams can cause skin irritation, redness, and allergic reactions. Discoloration: Prolonged use of fairness creams c...

Jul302018 by TheStateLineNo Comments

Chest pain or discomfort can be a warning sign of heart-related problem

Health, SPECIAL, SPORTS

Chest pain or discomfort is a common symptom that can have various causes, some of which may be related to heart health. It is essential to take chest pain seriously, as it can sometimes indicate a significant underlying medical issue, including those related to the heart. If you or someone you know experiences chest pain or discomfort, consider the following information:Possible Heart-Related Causes: Chest pain or discomfort can be a warning sign of heart-related problems, such as angina (chest pain due to reduced blood flow to the heart muscle) or a heart attack (when blood flow to the heart is completely blocked). Other Causes: Chest pain can also result from other non-heart-related conditions, such as muscle strain, acid reflux (heartburn), lung issues, anxiety, or stress. ...

Jul302018 by TheStateLineNo Comments

Maintain a Healthy Heart: Recognize the Signs of Arterial Blood Clots

Health, SPECIAL, SPORTS, TOP STORIES

Taking care of your heart is essential for overall well-being. One crucial aspect of heart health is being vigilant about the signs of arterial blood clots. Blood clots in the arteries can pose serious risks, so it's essential not to ignore potential symptoms. Here are some warning signs to watch out for:Chest Pain or Discomfort: Persistent chest pain or discomfort, often described as a squeezing or pressure-like sensation, could be an indication of a blood clot blocking blood flow to the heart. Shortness of Breath: If you experience sudden, unexplained shortness of breath, it may be a sign that a blood clot has traveled to the lungs, causing a pulmonary embolism. Leg Pain or Swelling: Blood clots can also form in the legs, causing pain, swelling, warmth, and redness in the aff...