Friday, December 13

Health

Dermatologists strongly advise against the use of fairness creams.

Dermatologists strongly advise against the use of fairness creams.

Health, SPECIAL, SPORTS, TOP STORIES
Fairness creams, also known as skin lightening or whitening creams, are products marketed to lighten the skin tone and reduce dark spots or hyperpigmentation. These creams often contain ingredients such as hydroquinone, steroids, mercury, and other potentially harmful chemicals. While they may promise quick results, their long-term effects on the skin can be detrimental. Dermatologists warn against the use of fairness creams for several reasons: Skin damage: Many fairness creams contain ingredients that can damage the skin, leading to thinning, sensitivity, and increased vulnerability to sunburns and other skin issues. Skin irritation: Some ingredients in these creams can cause skin irritation, redness, and allergic reactions. Discoloration: Prolonged use of fairness creams c...
Chest pain or discomfort can be a warning sign of heart-related problem

Chest pain or discomfort can be a warning sign of heart-related problem

Health, SPECIAL, SPORTS
Chest pain or discomfort is a common symptom that can have various causes, some of which may be related to heart health. It is essential to take chest pain seriously, as it can sometimes indicate a significant underlying medical issue, including those related to the heart. If you or someone you know experiences chest pain or discomfort, consider the following information: Possible Heart-Related Causes: Chest pain or discomfort can be a warning sign of heart-related problems, such as angina (chest pain due to reduced blood flow to the heart muscle) or a heart attack (when blood flow to the heart is completely blocked). Other Causes: Chest pain can also result from other non-heart-related conditions, such as muscle strain, acid reflux (heartburn), lung issues, anxiety, or stress. ...
Maintain a Healthy Heart: Recognize the Signs of Arterial Blood Clots

Maintain a Healthy Heart: Recognize the Signs of Arterial Blood Clots

Health, SPECIAL, SPORTS, TOP STORIES
Taking care of your heart is essential for overall well-being. One crucial aspect of heart health is being vigilant about the signs of arterial blood clots. Blood clots in the arteries can pose serious risks, so it's essential not to ignore potential symptoms. Here are some warning signs to watch out for: Chest Pain or Discomfort: Persistent chest pain or discomfort, often described as a squeezing or pressure-like sensation, could be an indication of a blood clot blocking blood flow to the heart. Shortness of Breath: If you experience sudden, unexplained shortness of breath, it may be a sign that a blood clot has traveled to the lungs, causing a pulmonary embolism. Leg Pain or Swelling: Blood clots can also form in the legs, causing pain, swelling, warmth, and redness in the aff...
DHD often presents with a range of recognizable signs and symptoms

DHD often presents with a range of recognizable signs and symptoms

Health, SOUTH ASIA, SPECIAL, SPORTS, TOP STORIES
ADHD often presents with a range of recognizable signs and symptoms, some of which include: Inability to maintain focus on a single task: Individuals with ADHD may find it challenging to concentrate on one activity or project for an extended period. They may become easily distracted by unrelated stimuli. Difficulty concentrating: People with ADHD may struggle to focus their attention on specific information or tasks, which can hinder their productivity and learning abilities. Forgetting appointments or promises: Memory lapses are common in individuals with ADHD, leading to forgotten appointments, commitments, or obligations. Habitual lateness: Punctuality can be a persistent challenge for those with ADHD. They might have trouble managing time effectively and often find themse...
Broccoli is a remarkable vegetable that boasts an array of health benefits

Broccoli is a remarkable vegetable that boasts an array of health benefits

Health, SPECIAL, SPORTS, TOP STORIES
Broccoli is a remarkable vegetable that boasts an array of health benefits, making it a popular choice for those seeking to improve their overall well-being and even aid in weight loss. Brain Health: Broccoli contains various nutrients that are beneficial for brain health. It is a rich source of choline, which is essential for the production of neurotransmitters that play a crucial role in memory and cognitive function. Additionally, the high levels of vitamin K in broccoli contribute to brain health by supporting cognitive abilities. Anti-Inflammatory Properties: Broccoli is packed with potent antioxidants and anti-inflammatory compounds, such as sulforaphane and kaempferol. These bioactive substances help reduce inflammation in the body and protect against oxidative stress, which...
Peppermint is a natural and effective home remedy to alleviate a sore throat

Peppermint is a natural and effective home remedy to alleviate a sore throat

Health, SPORTS
Peppermint is a natural and effective home remedy to alleviate a sore throat and provide relief from throat pain and discomfort. Peppermint contains menthol, which has a cooling and soothing effect on the throat. Here's how you can use peppermint to help with a sore throat: Peppermint Tea: Prepare a cup of peppermint tea by steeping fresh or dried peppermint leaves in hot water for a few minutes. You can add a spoonful of honey for added soothing benefits. Sip on the warm tea to soothe your sore throat and enjoy the refreshing taste of peppermint. Peppermint Steam Inhalation: Boil water in a pot and add a few drops of peppermint essential oil. Lean over the pot, covering your head with a towel to trap the steam, and inhale the peppermint-infused steam for a few minutes. This can...
Hypertension can lead to severe health complications such as kidney failure, heart attacks, or strokes

Hypertension can lead to severe health complications such as kidney failure, heart attacks, or strokes

Health, SPECIAL, SPORTS, TOP STORIES
Beating Hypertension: 12 Effective Home Remedies for High Blood Pressure Hypertension, commonly known as high blood pressure, has become increasingly prevalent among people due to tight schedules, long office hours, and unhealthy eating habits. Stress and poor dietary choices often contribute to elevated blood pressure levels. If left unmanaged, chronic high blood pressure can lead to severe health complications such as kidney failure, heart attacks, or strokes. However, there are several natural remedies that can help control blood pressure and promote overall well-being. Soothing Hand Massage: Alleviate tension and stress by massaging your hands with a hand cream infused with essential oils like lavender, neroli, or rose. Ensure you massage each finger and wrist thoroughly. Re...
Home Remedies for Food Poisoning

Home Remedies for Food Poisoning

Health, INDIA, SOUTH ASIA, SPECIAL, SPORTS, STATE'S, TOP STORIES, WORLD
Symptoms of Food Poisoning: Food poisoning can cause a range of uncomfortable symptoms that can vary in severity. Some of the most commonly experienced symptoms include: Vomiting: The sudden and forceful expulsion of stomach contents through the mouth. Stomach Cramps: Pain or discomfort in the abdominal area, often accompanied by muscle contractions. Nausea: The feeling of queasiness or the urge to vomit. Stomach Upset: General discomfort or unease in the stomach, often associated with indigestion. Diarrhea: Frequent and loose bowel movements, often accompanied by urgency. Fever: An elevated body temperature, which can be a sign of infection. Home Remedies for Food Poisoning: Fortunately, many cases of food poisoning can be managed at home with simple remedies using ...
Walnuts are often referred to as “brain food”

Walnuts are often referred to as “brain food”

Health, INDIA, SOUTH ASIA, SPECIAL, SPORTS, STATE'S, TOP STORIES, WORLD
Indeed, walnuts, also known as akhrot, are a highly nutritious nut and offer a range of health benefits. While their Omega-3 content is well-known, they provide several other advantages that contribute to overall well-being. Here are some additional benefits of including walnuts in your diet: Heart Health: Walnuts are heart-friendly due to their Omega-3 fatty acids, antioxidants, and fiber content. These components can help reduce bad cholesterol levels (LDL cholesterol) and improve heart health, lowering the risk of heart disease. Brain Health: Walnuts are often referred to as "brain food" because of their high content of Omega-3 fatty acids and antioxidants. These nutrients are essential for brain function and may support cognitive abilities and memory. Weight Management: Desp...
channa are a beneficial addition to the diet of individuals with type 2 diabetes.

channa are a beneficial addition to the diet of individuals with type 2 diabetes.

Health, INDIA, SOUTH ASIA, SPECIAL, SPORTS, STATE'S, TOP STORIES, WORLD
Chickpeas, also known as channa, are a beneficial addition to the diet of individuals with type 2 diabetes. They are a staple in the Indian kitchen and offer various health advantages. Research studies have shown that consuming chickpeas can help improve postprandial (after-meal) blood glucose control, suppress appetite, and reduce the quantity of food consumed in the subsequent meal. In one study, 19 adults who ate a meal made of chickpeas every day for six weeks experienced lower blood sugar and insulin levels compared to those who consumed a meal made of wheat. This indicates that chickpeas can have a positive impact on blood sugar regulation, which is particularly important for individuals with type 2 diabetes. Chickpeas can be prepared in different ways to suit your preferences....