To better manage type-2 diabetes; please follow the tips

Jul232018 by thestatelineNo Comments

To better manage type-2 diabetes; please follow the tips

Health, INDIA, SOUTH ASIA, SPECIAL, SPORTS, STATE'S, TOP STORIES, WORLD

To better manage type-2 diabetes, incorporating certain snacks into your diet can be beneficial. With the rising number of people affected by diabetes, particularly type 2 diabetes mellitus, it's essential to take proactive steps to improve your health. Aside from genetics and family history, risk factors for diabetes include ethnicity, age, obesity, physical inactivity, unhealthy diet, and behavioral habits. By carefully considering food choices, you can work towards controlling blood sugar, blood pressure, and blood lipid levels to prevent or delay the onset of diabetes complications. Here are three snacks that can help you manage type-2 diabetes better: Almonds: Almonds have been shown to aid in managing blood sugar levels for individuals with uncomplicated type-2 diabetes. Inco...

Jul212018 by thestatelineNo Comments

Benefits of dry dates: Boosting Energy

Health, SPECIAL, TOP STORIES

Dry dates, also known as dried dates or chuara, offer several health benefits due to their nutrient-rich composition. Here are some potential benefits of consuming dry dates: Regulating Blood Pressure: Dry dates are a good source of potassium, a mineral that plays a vital role in regulating blood pressure. Adequate potassium intake helps counterbalance the effects of sodium in the body, promoting healthy blood pressure levels and reducing the risk of hypertension. Enhancing Digestion: Dry dates are rich in dietary fiber, which aids in improving digestion. Fiber helps to maintain bowel regularity, prevent constipation, and promote a healthy digestive system. Additionally, the natural sugars present in dry dates can provide a mild laxative effect, further supporting digestive health....

Jul212018 by thestatelineNo Comments

Here are three yoga asanas that are believed to help increase metabolism

Health, SPECIAL

Here are three yoga asanas that are believed to help increase metabolism: Shalabhasana (Locust Pose): Shalabhasana is a well-known back-bending asana in Yoga. By practicing this pose regularly, you can burn calories faster and improve metabolism. It also aids in digestion and addresses various other bodily issues. However, it is essential to perform this intermediate yoga pose with proper guidance and technique. Sarvangasana (Shoulder Stand): Sarvangasana, also known as the Shoulder Stand, is a yoga pose that is believed to have a favorable impact on the entire body. The name itself suggests its benefits for all organs. Regularly practicing this asana can boost metabolism and contribute to overall physical and mental well-being. Beginners should approach this pose gradually and see...

Jul202018 by thestatelineNo Comments

To minimize the risk of cervical cancer, it is essential to quit smoking

Health

Cervical cancer is a type of cancer that affects the cervix, the lower part of the uterus that connects to the vagina. Smoking has been identified as a significant risk factor for developing cervical cancer. Understanding the symptoms and available treatments is crucial for early detection and effective management of the disease. Risk of Cervical Cancer with Smoking: Smoking increases the risk of cervical cancer for several reasons. Firstly, smoking weakens the immune system, making it harder for the body to fight off human papillomavirus (HPV) infections. HPV is a common virus that can lead to the development of cervical cancer. Secondly, smoking can cause changes in cervical cells, making them more susceptible to cancerous changes. Therefore, women who smoke and are infected with HPV ...

Jul202018 by thestatelineNo Comments

How to use Cinnamon (Dalchini) for Women’s Health

Health

Cinnamon, commonly known as "Dalchini," offers a range of health benefits and is particularly beneficial for women, especially during their menstrual periods. Here's how cinnamon can be advantageous for women's health: Acne and Irregular Periods: The presence of essential nutrients in cinnamon helps in combating acne and regulating menstrual cycles, promoting overall reproductive health. Excess Hair Growth: Cinnamon is believed to be effective in managing the problem of excess hair growth on the body. Menopause Relief: Combining cinnamon with honey can help alleviate menopause-related issues like severe pain, mood swings, bloating, and irritability. Hormonal Balance: Cinnamon contains eugenol, a compound that aids in balancing hormones responsible for menstrual problems. M...

Jul202018 by thestatelineNo Comments

Causes and Symptoms is crucial in combating Breast Cancer

Health

Breast cancer stands as one of the most prevalent diseases affecting women, characterized by the abnormal growth of cancerous cells in the breast tissue. Advancements in breast cancer awareness and research funding have significantly contributed to improved diagnosis and treatment options. The disease originates when breast cells undergo mutations, causing uncontrolled growth and the formation of a tumor. Like other cancers, breast cancer has the potential to invade surrounding tissues and metastasize to other parts of the body, forming new tumors. Understanding the causes and symptoms is crucial in combating breast cancer effectively: Demographic Characteristics: Age and race or ethnicity are important predictors of breast cancer risk. Genetic Predisposition: A family history o...

Jul112018 by thestatelineNo Comments

Black pepper may help lower cholesterol levels and blood pressure

Health, SPECIAL, TOP STORIES

'Black Pepper' has shown potential in promoting cardiovascular health through several mechanisms. While it's important to note that black pepper alone is not a substitute for a heart-healthy lifestyle, incorporating it into a balanced diet can be beneficial. Here are some ways in which black pepper may support cardiovascular health: Cholesterol Reduction: Some studies suggest that black pepper may help lower cholesterol levels, particularly LDL cholesterol (often referred to as "bad" cholesterol). The compound piperine in black pepper is believed to play a role in this effect. Lower LDL cholesterol levels can contribute to a reduced risk of atherosclerosis (plaque buildup in arteries) and related cardiovascular issues. Blood Pressure Regulation: Black pepper has been associated wit...

Apr272018 by thestatelineNo Comments

Berries, which aids in digestion, promotes gut health

Health, SPECIAL, SPORTS, TOP STORIES

Berries, including blueberries, strawberries, and raspberries, are not only delicious but also incredibly nutritious. They are packed with health-promoting compounds and offer several benefits for the body: Low Glycemic Index: Berries have a low glycemic index (GI), which means they cause a slower and steadier increase in blood sugar levels compared to high-GI foods. This is beneficial for managing blood sugar levels, especially for individuals with diabetes or those looking to control their sugar intake. Antioxidants: Berries are rich in antioxidants, such as anthocyanins, flavonoids, and vitamin C. These powerful compounds help neutralize harmful free radicals in the body, reducing oxidative stress and inflammation. Antioxidants are essential for overall health and have been link...

Apr172018 by thestatelineNo Comments

LG DEBUTS SIGNATURE KITCHEN SUITE IN EUROPE AT MILAN DESIGN WEEK 2018

Health, SOUTH ASIA, SPORTS

MILAN, Apr. 17, 2018 ― On April 17, LG Electronics (LG) will unveil its luxury SIGNATURE KITCHEN SUITE for the first time to European consumers at the world’s largest design exhibition during Milano Design Week. To provide the ultimate in quality kitchen solutions, LG is collaborating with a number with luxury furniture brands that will also feature LG kitchen products in their exhibition space in Milan. The SIGNATURE KITCHEN SUITE features all-new products designed to integrate perfectly with existing kitchens specifically for the European market, including a no handle oven with the control panel on the body and an induction cooktop with a seven-inch LCD panel and black glass. The innovative oven sports advanced capabilities such as both steam and convection cooking for healthy as well...

Apr112018 by thestatelineNo Comments

Avant-garde: the new Audi A6 Avant

Health, SPORTS, WORLD

The new Audi A6 Avant combines dynamic design with superb everyday utility and excellent adaptability. The rear has a striking design, yet offers a flexible luggage compartment concept with 565 to 1,680 liters (20.0 – 59.3 cu ft) of capacity. The drive and suspension are designed with comfort and sportiness in mind. The standard mild hybrid system boosts efficiency while the dynamic all-wheel steering enhances maneuverability and agility. With its intuitive operation, the fully digital MMI touch response operating system offers a high level of convenience for driver and passengers. Aesthetics and functionality – the exterior design Attractive station wagons go by the name of Avant – the new A6 Avant continues this aspiration of the Audi brand. With sharp lines, large surfaces and the...