Here are some key reasons why hydrating regularly is important

Mar232018 by thestatelineNo Comments

Here are some key reasons why hydrating regularly is important

Health, SPECIAL

Hydrating regularly is crucial for maintaining overall health and well-being. Water is essential for various bodily functions, and staying adequately hydrated has numerous benefits. Here are some key reasons why hydrating regularly is important: Regulating Body Temperature: Water plays a vital role in regulating body temperature. When you sweat, your body cools down through the process of evaporation, helping you avoid overheating. Joint Lubrication: Proper hydration ensures that your joints are well lubricated, reducing friction and supporting smooth movement. This can help prevent joint pain and discomfort. Aiding Digestion: Drinking enough water aids in digestion by helping to break down food and move it through the digestive tract. It also helps prevent constipation by softe...

Jan212018 by thestatelineNo Comments

Here’s how hydration supports the balance of stomach acid

Health, SPECIAL

Adequate hydration plays a significant role in maintaining a healthy balance of stomach acid, which is essential for proper digestion and nutrient absorption. Here's how hydration supports the balance of stomach acid: Digestive Fluid Production: Staying hydrated supports the production of gastric juices, including hydrochloric acid (HCl), in the stomach. HCl is a crucial component of stomach acid and is responsible for breaking down food particles, especially proteins, into smaller molecules that can be further digested and absorbed. Acid Buffering: Proper hydration helps prevent excessive acidity in the stomach, which can lead to conditions like acid reflux or heartburn. Adequate water intake can dilute stomach acid, reducing the risk of discomfort and irritation. Optimal Diges...

Jul312017 by thestatelineNo Comments

Pomegranate prevents wrinkles and other signs of aging.

Health, SPECIAL

Pomegranate is renowned for its remarkable ability to combat wrinkles and counteract various signs of aging. Notably, the peels of this fruit play a pivotal role in preserving youthful skin. By hindering the breakdown of collagen within the skin, they foster the growth of new cells, effectively postponing the onset of aging and the appearance of wrinkles. The inherent healing properties of pomegranate peels also make them an excellent remedy for combating acne, pimples, and rashes. Abundant in antioxidants, these peels serve as a potent defense against harmful bacteria and other potential infections, contributing to overall skin health and radiance.

Feb182017 by thestatelineNo Comments

Surprising health benefits of Pomegranate peels

Health, SPECIAL, TOP STORIES

Pomegranate peels, often discarded and considered inedible, actually hold surprising health benefits. In Ayurvedic medicine, an alternative practice rooted in Indian culture, pomegranate peels are regularly used for various health and beauty benefits. These red peels make up about 50% of the fruit and contain even more antioxidants than the juice. Here are some lesser-known benefits of pomegranate peels: Detoxification: Pomegranate peels are rich in antioxidants, which actively combat toxic agents in the body. Using pomegranate peel for detoxification can be beneficial, as a study suggests that the aqueous extract of pomegranate peel promotes detoxification and helps fight toxins present in the body. Anti-aging properties: Pomegranate peels can prevent the breakdown of collagen in ...

Jan212017 by thestatelineNo Comments

Pomegranate’s potential to protect against hearing loss

Health, SPECIAL

Pomegranate's potential to protect against hearing loss is attributed to its high antioxidant content, particularly in the peels. Age-related hearing loss, also known as presbycusis, is influenced by various factors, including oxidative stress. Oxidative stress occurs when there is an imbalance between free radicals and the body's ability to neutralize them with antioxidants. Free radicals can damage cells, including those in the inner ear responsible for hearing. Pomegranate peels, being rich in antioxidants, have the ability to counteract the harmful effects of free radicals and reduce oxidative stress. By doing so, they can help protect the delicate structures in the inner ear from damage and potentially slow down the progression of age-related hearing loss. While research on t...