SPORTS

Jul232019 by TheStateLineNo Comments

Sign, Symptoms of Vitiligo & Treatment

Health, INDIA, SOUTH ASIA, SPECIAL, SPORTS, STATE'S, TOP STORIES, WORLD

Detecting vitiligo and recognizing its signs and symptoms is crucial for early diagnosis and appropriate treatment. Vitiligo is a chronic skin condition that causes pale white patches to appear on the skin due to a lack of melanin, the skin pigment. While it can affect any part of the body, it is most commonly found on the face, neck, hands, and skin creases, and may also begin in the lips, fingertips, and genital areas.Vitiligo is not life-threatening or contagious, and though it is classified as an autoimmune disorder, it is seldom associated with issues in other endocrine organs like the thyroid or adrenal glands.Signs and Symptoms of Vitiligo:Loss of skin color in patches, typically noticeable first on the face, hands, arms, legs, and feet. Premature graying of body ha...

Jul232019 by TheStateLineNo Comments

five must-have supplements recommended by Doctors, to support the health and vitality of millennials

Health, INDIA, SOUTH ASIA, SPECIAL, SPORTS, STATE'S, TOP STORIES, WORLD

In today's fast-paced and demanding lifestyle, millennials often face challenges in meeting all their nutritional needs through diet alone. To address this, supplements can play a vital role in maintaining overall well-being and bridging nutritional gaps. Here are five must-have supplements recommended by Akash Bedi, Swisse India Business Head and Chief Strategy, to support the health and vitality of millennials: Multivitamins: Multivitamins are essential supplements that provide the body with a comprehensive range of vitamins and minerals required for proper functioning. While it's best to obtain nutrients from food, multivitamins can fill in the nutritional deficiencies that may arise due to a busy lifestyle. They contribute to disease prevention, heart health, cancer prevention, ...

Jul232019 by TheStateLineNo Comments

Manage type-2 diabetes; Use Yogurt (Dahi)

Health, INDIA, SOUTH ASIA, SPECIAL, SPORTS, STATE'S, TOP STORIES, WORLD

Yogurt, also known as dahi, has been a long-standing staple in Indian cuisine and has gained popularity in recent times due to its numerous health advantages. For individuals with type 2 diabetes, yogurt can be a valuable addition to their diet.Research has shown that incorporating yogurt as part of a healthy diet may help lower the risk of type 2 diabetes, especially in older adults who are healthy but at high cardiovascular risk. When compared to individuals who consume no yogurt, those who consume 80-125 grams of yogurt daily experienced a 14% lower risk of developing type 2 diabetes. This suggests that yogurt consumption can have a positive impact on diabetes risk management.Yogurt's benefits for individuals with type 2 diabetes can be attributed to its high protein content and...

Jul232019 by TheStateLineNo Comments

Almonds are a beneficial addition to the diet of individuals with uncomplicated type-2 diabetes

Health, INDIA, SOUTH ASIA, SPECIAL, SPORTS, STATE'S, TOP STORIES, WORLD

Almonds are a beneficial addition to the diet of individuals with uncomplicated type-2 diabetes. Several studies have shown that incorporating a daily serving of almonds (approximately 30 grams or 23 almonds) can help in managing blood sugar levels, leading to improved short-term and long-term markers of blood sugar control. One such study, led by Dr. Seema Gulati, PhD, demonstrated that including almonds as part of a healthy diet had positive effects on glycemic and cardiovascular risk factors in Indians with Type 2 diabetes.There are various ways to enjoy almonds in your daily diet. They can be eaten as a convenient and nutritious snack on their own. Additionally, you can add flavor and texture to your meals by sprinkling oven-toasted almonds on top of salads or incorporating chopped...

Jun152019 by TheStateLineNo Comments

Health benifits from Aloe Vera

Health, SPECIAL, SPORTS, TOP STORIES

Aloe vera is a versatile plant with a long history of traditional use for its various health benefits. The gel obtained from the inner leaf of the aloe vera plant is rich in bioactive compounds, including vitamins, minerals, enzymes, amino acids, and polysaccharides, which contribute to its therapeutic properties. Here are some of the potential health benefits of aloe vera:Skin Health: Aloe vera is widely used in skincare products due to its soothing and moisturizing properties. It can help alleviate skin conditions like sunburn, acne, eczema, and psoriasis. The gel may also promote wound healing and reduce the appearance of scars. Digestive Health: Aloe vera has been traditionally used to support digestive health. It may help soothe digestive discomfort and promote regular bowel ...

May242019 by TheStateLineNo Comments

Neck pain? Know the risks and easy ways to manage it

Health, INDIA, SOUTH ASIA, SPECIAL, SPORTS, STATE'S, TOP STORIES

Experiencing neck pain can be a challenging and discomforting situation. Understanding the risks associated with neck pain and discovering effective ways to manage it without relying on painkillers can significantly improve your well-being. Here are some essential tips to help you address neck pain:1. Identify Potential Causes: Neck pain can arise from various factors, including poor posture, muscle strain, injury, stress, or underlying medical conditions. Identifying the root cause is crucial in developing an appropriate management plan.2. Improve Your Posture: Maintaining a proper posture is essential to prevent neck pain. Be conscious of your posture while sitting, standing, or using electronic devices. Ensure your neck is in alignment with your spine, and avoid prolonged period...

Feb132019 by TheStateLineNo Comments

Fenugreek (Trigonella foenum-graecum) is a versatile herb that offers a range of potential health benefit

Health, SPORTS, TOP STORIES

Fenugreek (Trigonella foenum-graecum) is a versatile herb that offers a range of potential health benefits. It has been used in traditional medicine systems, including Ayurveda, for various therapeutic purposes. Here are some of the health benefits associated with fenugreek:Diabetes Management: Fenugreek seeds have shown promising effects in improving blood sugar control and insulin sensitivity. The soluble fiber in fenugreek can slow down the absorption of sugar, leading to better glucose regulation. It may also enhance insulin secretion, making it beneficial for individuals with diabetes. Cholesterol Reduction: Fenugreek has been studied for its potential to lower total cholesterol, LDL (bad) cholesterol, and triglycerides levels. The soluble fiber in fenugreek can bind to chole...

Feb112019 by TheStateLineNo Comments

Methi, also known as fenugreek, is a popular culinary and medicinal herb

Health, SPECIAL, SPORTS, TOP STORIES

Methi, also known as fenugreek, is a popular culinary and medicinal herb with a wide range of potential health benefits. It is commonly used in Indian cuisine and traditional medicine systems, such as Ayurveda. Here are some of the health benefits associated with methi:Blood Sugar Management: Methi seeds have shown promising effects in improving blood sugar control and insulin sensitivity. The soluble fiber in methi can slow down the absorption of sugar and may help lower fasting blood sugar levels in individuals with diabetes. Cholesterol Reduction: Methi has been studied for its potential to lower total cholesterol, LDL (bad) cholesterol, and triglycerides levels. The fiber in methi may help bind to cholesterol and promote its excretion from the body. Digestive Health: Methi ...

Jan302019 by TheStateLineNo Comments

Gond Ladoo may help improve sexual inadequacy or weakness in men

Health, SPORTS, TOP STORIES

Gond Ladoo, a traditional winter treat, offers a range of potential health benefits due to its nutritious ingredients. While some of these benefits are rooted in traditional practices, it's essential to remember that individual responses to food can vary, and these claims may not be scientifically proven. Here are some of the potential benefits of Gond Ladoo during winter:Keeping the Body Warm: The warming properties of Gond Ladoo, along with ingredients like desi ghee and warming spices, can help keep the body warm in falling temperatures during winter. Immune Support: Gond Ladoo's ingredients, such as nuts and seeds rich in antioxidants, may provide immune support and help protect against cold and seasonal virus infections. Eye Health: Some of the ingredients in Gond Ladoo, s...

Jan112019 by TheStateLineNo Comments

Fenugreek One of the best ayurvedic herbs for diabetes

Health, SPECIAL, SPORTS, TOP STORIES

Fenugreek (Trigonella foenum-graecum) is indeed a well-known ayurvedic herb with potential health benefits for conditions like diabetes, obesity, and cholesterol management. Its therapeutic properties are attributed to the presence of various bioactive compounds, including saponins, flavonoids, alkaloids, and fiber. Here are some ways fenugreek may be beneficial for these health conditions:Diabetes Management: Fenugreek has been extensively studied for its potential anti-diabetic effects. The soluble fiber in fenugreek can slow down the absorption of sugar and improve glucose tolerance, leading to better blood sugar control. It may also increase insulin sensitivity and enhance insulin secretion, helping to reduce blood sugar levels. Obesity and Weight Management: Fenugreek's high ...