SPORTS

Jul292018 by TheStateLineNo Comments

Broccoli is a remarkable vegetable that boasts an array of health benefits

Broccoli is a remarkable vegetable that boasts an array of health benefits, making it a popular choice for those seeking to improve their overall well-being and even aid in weight loss.Brain Health: Broccoli contains various nutrients that are beneficial for brain health. It is a rich source of choline, which is essential for the production of neurotransmitters that play a crucial role in memory and cognitive function. Additionally, the high levels of vitamin K in broccoli contribute to brain health by supporting cognitive abilities. Anti-Inflammatory Properties: Broccoli is packed with potent antioxidants and anti-inflammatory compounds, such as sulforaphane and kaempferol. These bioactive substances help reduce inflammation in the body and protect against oxidative stress, which...

Jul262018 by TheStateLineNo Comments

Peppermint is a natural and effective home remedy to alleviate a sore throat

Health, SPORTS

Peppermint is a natural and effective home remedy to alleviate a sore throat and provide relief from throat pain and discomfort. Peppermint contains menthol, which has a cooling and soothing effect on the throat.Here's how you can use peppermint to help with a sore throat:Peppermint Tea: Prepare a cup of peppermint tea by steeping fresh or dried peppermint leaves in hot water for a few minutes. You can add a spoonful of honey for added soothing benefits. Sip on the warm tea to soothe your sore throat and enjoy the refreshing taste of peppermint. Peppermint Steam Inhalation: Boil water in a pot and add a few drops of peppermint essential oil. Lean over the pot, covering your head with a towel to trap the steam, and inhale the peppermint-infused steam for a few minutes. This can...

Jul252018 by TheStateLineNo Comments

Hypertension can lead to severe health complications such as kidney failure, heart attacks, or strokes

Health, SPECIAL, SPORTS, TOP STORIES

Beating Hypertension: 12 Effective Home Remedies for High Blood PressureHypertension, commonly known as high blood pressure, has become increasingly prevalent among people due to tight schedules, long office hours, and unhealthy eating habits. Stress and poor dietary choices often contribute to elevated blood pressure levels. If left unmanaged, chronic high blood pressure can lead to severe health complications such as kidney failure, heart attacks, or strokes. However, there are several natural remedies that can help control blood pressure and promote overall well-being.Soothing Hand Massage: Alleviate tension and stress by massaging your hands with a hand cream infused with essential oils like lavender, neroli, or rose. Ensure you massage each finger and wrist thoroughly. Re...

Jul232018 by TheStateLineNo Comments

Home Remedies for Food Poisoning

Health, INDIA, SOUTH ASIA, SPECIAL, SPORTS, STATE'S, TOP STORIES, WORLD

Symptoms of Food Poisoning: Food poisoning can cause a range of uncomfortable symptoms that can vary in severity. Some of the most commonly experienced symptoms include:Vomiting: The sudden and forceful expulsion of stomach contents through the mouth. Stomach Cramps: Pain or discomfort in the abdominal area, often accompanied by muscle contractions. Nausea: The feeling of queasiness or the urge to vomit. Stomach Upset: General discomfort or unease in the stomach, often associated with indigestion. Diarrhea: Frequent and loose bowel movements, often accompanied by urgency. Fever: An elevated body temperature, which can be a sign of infection.Home Remedies for Food Poisoning: Fortunately, many cases of food poisoning can be managed at home with simple remedies using ...

Jul232018 by TheStateLineNo Comments

Walnuts are often referred to as “brain food”

Health, INDIA, SOUTH ASIA, SPECIAL, SPORTS, STATE'S, TOP STORIES, WORLD

Indeed, walnuts, also known as akhrot, are a highly nutritious nut and offer a range of health benefits. While their Omega-3 content is well-known, they provide several other advantages that contribute to overall well-being. Here are some additional benefits of including walnuts in your diet:Heart Health: Walnuts are heart-friendly due to their Omega-3 fatty acids, antioxidants, and fiber content. These components can help reduce bad cholesterol levels (LDL cholesterol) and improve heart health, lowering the risk of heart disease. Brain Health: Walnuts are often referred to as "brain food" because of their high content of Omega-3 fatty acids and antioxidants. These nutrients are essential for brain function and may support cognitive abilities and memory. Weight Management: Desp...

Jul232018 by TheStateLineNo Comments

channa are a beneficial addition to the diet of individuals with type 2 diabetes.

Health, INDIA, SOUTH ASIA, SPECIAL, SPORTS, STATE'S, TOP STORIES, WORLD

Chickpeas, also known as channa, are a beneficial addition to the diet of individuals with type 2 diabetes. They are a staple in the Indian kitchen and offer various health advantages. Research studies have shown that consuming chickpeas can help improve postprandial (after-meal) blood glucose control, suppress appetite, and reduce the quantity of food consumed in the subsequent meal.In one study, 19 adults who ate a meal made of chickpeas every day for six weeks experienced lower blood sugar and insulin levels compared to those who consumed a meal made of wheat. This indicates that chickpeas can have a positive impact on blood sugar regulation, which is particularly important for individuals with type 2 diabetes.Chickpeas can be prepared in different ways to suit your preferences....

Jul232018 by TheStateLineNo Comments

To better manage type-2 diabetes; please follow the tips

Health, INDIA, SOUTH ASIA, SPECIAL, SPORTS, STATE'S, TOP STORIES, WORLD

To better manage type-2 diabetes, incorporating certain snacks into your diet can be beneficial. With the rising number of people affected by diabetes, particularly type 2 diabetes mellitus, it's essential to take proactive steps to improve your health. Aside from genetics and family history, risk factors for diabetes include ethnicity, age, obesity, physical inactivity, unhealthy diet, and behavioral habits. By carefully considering food choices, you can work towards controlling blood sugar, blood pressure, and blood lipid levels to prevent or delay the onset of diabetes complications.Here are three snacks that can help you manage type-2 diabetes better:Almonds: Almonds have been shown to aid in managing blood sugar levels for individuals with uncomplicated type-2 diabetes. Inco...

Apr272018 by TheStateLineNo Comments

Berries, which aids in digestion, promotes gut health

Health, SPECIAL, SPORTS, TOP STORIES

Berries, including blueberries, strawberries, and raspberries, are not only delicious but also incredibly nutritious. They are packed with health-promoting compounds and offer several benefits for the body:Low Glycemic Index: Berries have a low glycemic index (GI), which means they cause a slower and steadier increase in blood sugar levels compared to high-GI foods. This is beneficial for managing blood sugar levels, especially for individuals with diabetes or those looking to control their sugar intake. Antioxidants: Berries are rich in antioxidants, such as anthocyanins, flavonoids, and vitamin C. These powerful compounds help neutralize harmful free radicals in the body, reducing oxidative stress and inflammation. Antioxidants are essential for overall health and have been link...

Apr212018 by TheStateLineNo Comments

BJP winning streak to continue in Karnataka – Prakash Javadekar

SOUTH ASIA, SPORTS

BENGALURU, APRIL 21: – Union Minister for HRD, Mr. Prakash Javadekar has said Bharatiya Janata Party is all set to win State Assembly elections with absolute majority. Addressing a Media Conference here today he said Congress lost power in 12 states and BJP won 11 of them. The people of India were against Congress because of its corruption, divisive and sectarian politics. In Karnataka too, BJP’s winning streak would continue as there had been anti-incumbency wave against Congress regime. Referring to Congress election in-charge, Sri K. C. Venugopal’s statement that the party would retain power with 130 seats,Mr. Javadekar said the Congress would not even cross 50-seat mark. The Congress leader were free to have daydreaming, he quipped. He said Chief Minister, Mr.i Siddaramaiah himself was...

Apr182018 by TheStateLineNo Comments

Ashok Leyland Continues its Journey of Innovation

SOUTH ASIA, SPORTS, WORLD

Chennai: Ashok Leyland, flagship of the Hinduja Group, today showcased its full range of innovative products and industry-leading solutions at its Annual Global Conference 2018 in Chennai. After an exciting year of leading the industry with indigenous innovations like the Intelligent Exhaust Gas Recirculation (iEGR) for BS-IV engines and the Digital Market Place (DMP), Ashok Leyland is continuing to move ahead in its journey of innovation. Sharing his views at the Global Conference 2018, Mr. Vinod K. Dasari, Managing Director, Ashok Leyland, said, “Last year has been a good year for us. What differentiates us is that we did it on the back of our innovations like the iEGR technology. It has proved its mettle across the markets and the customers have placed their trust in us. Another innovat...