Wednesday, March 12

STATE’S

‘Gond Ladoo’ : It also improves sexual inadequacy or weakness in men.

‘Gond Ladoo’ : It also improves sexual inadequacy or weakness in men.

Health, STATE'S, TOP STORIES
Gond ladoos are indeed a traditional and nutritious snack enjoyed in North India, especially during the winter months. These ladoos are made with natural Gond, which is edible gum extracted from the bark of trees. They are believed to have various health benefits and are often recommended for women who have recently given birth. Let's explore some of the potential benefits and nutritional aspects of gond ladoos: Postpartum Recovery: Gond ladoos are traditionally consumed by new mothers to aid in their postpartum recovery. The ingredients used in these ladoos, such as desi ghee (clarified butter) and nuts, provide essential nutrients that can support the healing process after childbirth. Nutritional Content: Gond ladoos are rich in healthy fats, proteins, and essential vitamins and ...
Home Remedies for Food Poisoning

Home Remedies for Food Poisoning

Health, INDIA, SOUTH ASIA, SPECIAL, SPORTS, STATE'S, TOP STORIES, WORLD
Symptoms of Food Poisoning: Food poisoning can cause a range of uncomfortable symptoms that can vary in severity. Some of the most commonly experienced symptoms include: Vomiting: The sudden and forceful expulsion of stomach contents through the mouth. Stomach Cramps: Pain or discomfort in the abdominal area, often accompanied by muscle contractions. Nausea: The feeling of queasiness or the urge to vomit. Stomach Upset: General discomfort or unease in the stomach, often associated with indigestion. Diarrhea: Frequent and loose bowel movements, often accompanied by urgency. Fever: An elevated body temperature, which can be a sign of infection. Home Remedies for Food Poisoning: Fortunately, many cases of food poisoning can be managed at home with simple remedies using ...
Walnuts are often referred to as “brain food”

Walnuts are often referred to as “brain food”

Health, INDIA, SOUTH ASIA, SPECIAL, SPORTS, STATE'S, TOP STORIES, WORLD
Indeed, walnuts, also known as akhrot, are a highly nutritious nut and offer a range of health benefits. While their Omega-3 content is well-known, they provide several other advantages that contribute to overall well-being. Here are some additional benefits of including walnuts in your diet: Heart Health: Walnuts are heart-friendly due to their Omega-3 fatty acids, antioxidants, and fiber content. These components can help reduce bad cholesterol levels (LDL cholesterol) and improve heart health, lowering the risk of heart disease. Brain Health: Walnuts are often referred to as "brain food" because of their high content of Omega-3 fatty acids and antioxidants. These nutrients are essential for brain function and may support cognitive abilities and memory. Weight Management: Desp...
channa are a beneficial addition to the diet of individuals with type 2 diabetes.

channa are a beneficial addition to the diet of individuals with type 2 diabetes.

Health, INDIA, SOUTH ASIA, SPECIAL, SPORTS, STATE'S, TOP STORIES, WORLD
Chickpeas, also known as channa, are a beneficial addition to the diet of individuals with type 2 diabetes. They are a staple in the Indian kitchen and offer various health advantages. Research studies have shown that consuming chickpeas can help improve postprandial (after-meal) blood glucose control, suppress appetite, and reduce the quantity of food consumed in the subsequent meal. In one study, 19 adults who ate a meal made of chickpeas every day for six weeks experienced lower blood sugar and insulin levels compared to those who consumed a meal made of wheat. This indicates that chickpeas can have a positive impact on blood sugar regulation, which is particularly important for individuals with type 2 diabetes. Chickpeas can be prepared in different ways to suit your preferences....
To better manage type-2 diabetes; please follow the tips

To better manage type-2 diabetes; please follow the tips

Health, INDIA, SOUTH ASIA, SPECIAL, SPORTS, STATE'S, TOP STORIES, WORLD
To better manage type-2 diabetes, incorporating certain snacks into your diet can be beneficial. With the rising number of people affected by diabetes, particularly type 2 diabetes mellitus, it's essential to take proactive steps to improve your health. Aside from genetics and family history, risk factors for diabetes include ethnicity, age, obesity, physical inactivity, unhealthy diet, and behavioral habits. By carefully considering food choices, you can work towards controlling blood sugar, blood pressure, and blood lipid levels to prevent or delay the onset of diabetes complications. Here are three snacks that can help you manage type-2 diabetes better: Almonds: Almonds have been shown to aid in managing blood sugar levels for individuals with uncomplicated type-2 diabetes. Inco...