Black pepper’s antioxidants may contribute to a reduced risk of premature aging and support youthful-looking skin

Jan102019 by TheStateLineNo Comments

Black pepper’s antioxidants may contribute to a reduced risk of premature aging and support youthful-looking skin

Black pepper's antioxidant properties can have beneficial effects on the aging process by helping to combat oxidative stress, which is closely associated with premature aging. Here's how black pepper's antioxidants contribute to anti-aging effects: Reducing Free Radicals: Oxidative stress occurs when there is an imbalance between free radicals and the body's ability to neutralize them with antioxidants. Free radicals are highly reactive molecules that can damage cells, including skin cells. By scavenging and neutralizing free radicals, the antioxidants in black pepper help protect the skin from oxidative damage and premature aging. Skin Protection: The skin is exposed to various environmental stressors like UV radiation, pollution, and toxins, which can lead to the generation of fr...

Dec302018 by TheStateLineNo Comments

‘Gond Ladoo’ : It also improves sexual inadequacy or weakness in men.

Health, STATE'S, TOP STORIES

Gond ladoos are indeed a traditional and nutritious snack enjoyed in North India, especially during the winter months. These ladoos are made with natural Gond, which is edible gum extracted from the bark of trees. They are believed to have various health benefits and are often recommended for women who have recently given birth. Let's explore some of the potential benefits and nutritional aspects of gond ladoos: Postpartum Recovery: Gond ladoos are traditionally consumed by new mothers to aid in their postpartum recovery. The ingredients used in these ladoos, such as desi ghee (clarified butter) and nuts, provide essential nutrients that can support the healing process after childbirth. Nutritional Content: Gond ladoos are rich in healthy fats, proteins, and essential vitamins and ...

Dec302018 by TheStateLineNo Comments

Black pepper stimulates the secretion of hydrochloric acid in the stomach

Health, SPECIAL, TOP STORIES

Black pepper, also known as the "king of spices," is not only a popular seasoning but also offers various health benefits due to its rich composition of active compounds. Here are some of the health benefits associated with black pepper consumption: Digestive Health: Black pepper stimulates the secretion of hydrochloric acid in the stomach, aiding in the digestion of food. It can help alleviate digestive issues like bloating, gas, and indigestion. Enhances Nutrient Absorption: The piperine compound in black pepper enhances the bioavailability of certain nutrients, such as curcumin from turmeric, making it easier for the body to absorb and utilize them. Antioxidant Properties: Black pepper contains antioxidants that help neutralize harmful free radicals in the body, reducing oxid...

Dec302018 by TheStateLineNo Comments

Important considerations for individuals with osteoporosis when practicing yoga

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The notion that osteoporosis patients cannot practice yoga is not entirely accurate. In fact, yoga can be a beneficial form of exercise for individuals with osteoporosis, provided it is done safely and with proper modifications. Yoga can help improve balance, flexibility, strength, and posture, which are all essential for supporting bone health and reducing the risk of falls and fractures. However, there are some important considerations for individuals with osteoporosis when practicing yoga: Consult with a Healthcare Professional: Before starting any exercise program, including yoga, it is crucial for individuals with osteoporosis to consult with their healthcare provider or a qualified exercise specialist. They can assess the individual's bone health and provide specific recommen...

Dec202018 by TheStateLineNo Comments

Some age-related kidney changes

Health, SOUTH ASIA, SPORTS, TOP STORIES

Aging is a natural process that affects various organs and systems in the body, including the eyes and kidneys. Both the eyes and kidneys undergo changes with age, and these changes can increase the risk of certain conditions and diseases. Aging and Eye Health: As people age, various changes can occur in the eyes, leading to age-related eye conditions and vision changes. Some common age-related eye issues include: Presbyopia: This condition affects the ability of the eye to focus on nearby objects, making it difficult to read or see up-close. Cataracts: Cataracts involve the clouding of the eye's natural lens, leading to blurry vision, glare sensitivity, and decreased color perception. Age-related macular degeneration (AMD): AMD is a progressive condition that affects the cen...

Nov282018 by TheStateLineNo Comments

Saffron (Kesar) is a unique and flavorful spice with several potential health benefits

Health, SPECIAL, SPORTS, TOP STORIES

While saffron (Kesar) is a unique and flavorful spice with several potential health benefits, it's essential to approach its use during pregnancy with caution. While some traditional practices and Ayurvedic beliefs may recommend saffron for pregnant women, it's crucial to remember that scientific evidence on its safety and efficacy during pregnancy is limited. Here are some points to consider: Consult with Healthcare Provider: Before adding saffron to your diet during pregnancy, it's vital to consult with your healthcare provider, such as an obstetrician or a registered dietitian. They can provide personalized advice based on your health history and specific needs. Allergies and Sensitivities: While saffron may have allergy-fighting properties for some individuals, it's also possib...

Nov212018 by TheStateLineNo Comments

Sudden and unexplained shortness of breath can indeed be a critical indicator of a medical emergency

Health, SPECIAL, SPORTS, TOP STORIES

Absolutely, sudden and unexplained shortness of breath can indeed be a critical indicator of a medical emergency known as a pulmonary embolism. A pulmonary embolism occurs when a blood clot, usually originating in the legs (deep vein thrombosis), travels to the lungs and blocks one of the pulmonary arteries, impeding blood flow and oxygen supply to the lung tissue. Here are some additional points to consider about pulmonary embolism and shortness of breath: Symptoms of Pulmonary Embolism: Apart from shortness of breath, individuals with a pulmonary embolism may experience chest pain (sharp and sudden), rapid or irregular heartbeat, cough (sometimes with blood), and feeling lightheaded or dizzy. Risk Factors: Certain factors increase the risk of developing blood clots and, conseq...

Nov202018 by TheStateLineNo Comments

Some important aspects to consider during pregnancy

Health, INDIA, SPECIAL, TOP STORIES

Pregnancy is indeed a unique and transformative experience for women, filled with joy and excitement, but it can also be physically and emotionally challenging. The changes that occur during pregnancy are both remarkable and demanding, impacting women in various ways. Here are some important aspects to consider during pregnancy: Physical Changes: Throughout pregnancy, a woman's body undergoes significant anatomical changes to accommodate the growing baby. These changes include weight gain, breast enlargement, a shifting center of gravity, and changes in posture. These adaptations can lead to discomfort and may require adjustments in daily activities. Emotional Changes: Pregnancy is often accompanied by fluctuating hormones, which can lead to mood swings and emotional sensitivity. W...

Aug22018 by TheStateLineNo Comments

Know the benefits of Kesar for pregnant women

Health, SPECIAL, TOP STORIES

Saffron, also known as Kesar, is a spice derived from the flower of Crocus sativus. It is one of the most expensive spices in the world and has been used for centuries in traditional medicine and culinary practices. While saffron is generally safe for consumption in moderate amounts during pregnancy, it's essential for pregnant women to consult with their healthcare provider before adding it to their diet. Here are some potential benefits of saffron for pregnant women: Aids Digestion: Saffron has been traditionally used to improve digestion and relieve digestive discomforts such as bloating and gas, which can be beneficial during pregnancy when some women may experience digestive issues. Mood Enhancement: Saffron is believed to have mood-enhancing properties and may help alleviate ...

Jul312018 by TheStateLineNo Comments

Dermatologists strongly advise against the use of fairness creams.

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Fairness creams, also known as skin lightening or whitening creams, are products marketed to lighten the skin tone and reduce dark spots or hyperpigmentation. These creams often contain ingredients such as hydroquinone, steroids, mercury, and other potentially harmful chemicals. While they may promise quick results, their long-term effects on the skin can be detrimental. Dermatologists warn against the use of fairness creams for several reasons: Skin damage: Many fairness creams contain ingredients that can damage the skin, leading to thinning, sensitivity, and increased vulnerability to sunburns and other skin issues. Skin irritation: Some ingredients in these creams can cause skin irritation, redness, and allergic reactions. Discoloration: Prolonged use of fairness creams c...