TOP STORIES – Page 5979 – The State Line

Nov302019 by TheStateLineNo Comments

Saffron (Kesar) is Regulates high blood pressure

While there is some preliminary evidence suggesting that saffron (Kesar) may have a blood pressure-lowering effect, it is essential to approach this claim with caution. The research on saffron's impact on blood pressure is still limited and not well-established. Therefore, it should not be relied upon as the primary or sole method for regulating high blood pressure.Some studies have indicated that saffron extract may have a modest hypotensive (blood pressure-lowering) effect in animal models and small human trials. The potential mechanisms proposed include its antioxidant and anti-inflammatory properties, which may help improve blood vessel function and reduce blood pressure.However, the studies conducted so far have been small in scale and have shown varying results. More extensiv...

Nov292019 by TheStateLineNo Comments

Celery is often considered one of the most popular “negative calorie” foods

Health, SPECIAL, SPORTS, TOP STORIES

Celery is often considered one of the most popular "negative calorie" foods, meaning it allegedly requires more energy to digest than it provides in calories, resulting in a net calorie deficit. While the concept of negative calorie foods is a bit oversimplified and not entirely scientifically proven, celery is undoubtedly a low-calorie and nutrient-rich vegetable that can be a valuable addition to a balanced diet.Key points about celery:Low-Calorie: Celery is incredibly low in calories, making it an excellent option for those looking to manage their weight or reduce calorie intake. Its high water content also contributes to its low-calorie nature. High Water Content: With about 95% water content, celery is hydrating and helps keep you well-hydrated throughout the day. Staying...

Nov292019 by TheStateLineNo Comments

Carrots : Nutritional powerhouse with several health benefits

Health, SPECIAL, SPORTS, TOP STORIES

Carrots are well-known for being a nutritional powerhouse with several health benefits. They are particularly praised for their positive impact on eye health due to their rich content of beta-carotene, a pigment that the body can convert into vitamin A. Vitamin A is essential for maintaining good vision, especially in low-light conditions, and it also plays a vital role in supporting the health of the retina and overall eye function.Apart from their eye-friendly properties, carrots are an excellent choice for those looking to manage their weight or control their appetite. Thanks to their high dietary fiber content, carrots can help keep you feeling full for longer periods. Fiber slows down the digestion process, promoting a gradual release of sugars into the bloodstream, which helps st...

Nov272019 by TheStateLineNo Comments

Saffron (Kesar) Regulates sleep cycle

Health, INDIA, SPECIAL, TOP STORIES

Saffron (Kesar) has been traditionally used in some cultures to promote relaxation and improve sleep quality. While there is some anecdotal evidence and historical use suggesting that saffron may have a positive effect on sleep, scientific research on this specific aspect is limited.Saffron contains certain bioactive compounds that may have a potential influence on mood and mental well-being, which could indirectly impact sleep. It is believed that saffron's antioxidant and anti-inflammatory properties might contribute to its potential effects on sleep regulation.However, it's important to note that individual responses to saffron can vary, and its effects on sleep may not be experienced by everyone. The effectiveness of saffron as a sleep aid has not been widely studied in rigorou...

Nov212019 by TheStateLineNo Comments

Fenugreek seeds, have been traditionally used to support weight management efforts

Health, SPECIAL, TOP STORIES

Methi seeds, also known as fenugreek seeds, have been traditionally used to support weight management efforts. Here's how methi seeds may be beneficial for weight management:High Fiber Content: Methi seeds are rich in dietary fiber, particularly soluble fiber. Fiber can promote a feeling of fullness and satiety, which can help reduce appetite and prevent overeating. By feeling fuller for longer, individuals may be less likely to consume excessive calories, which can support weight loss or weight maintenance goals. Reduced Caloric Intake: As methi seeds are relatively low in calories, incorporating them into meals or snacks can add flavor and texture without significantly increasing caloric intake. This can be helpful for individuals aiming to manage their weight while still enjoyi...

Oct302019 by TheStateLineNo Comments

Walking for 30 minutes every day can have numerous health benefits

Health, SPECIAL, TOP STORIES

Walking for 30 minutes every day can have numerous health benefits and positively impact overall well-being. Here are some of the advantages of incorporating a daily walking routine into your lifestyle:Cardiovascular Health: Walking is a form of aerobic exercise that can help lower cholesterol levels and reduce blood pressure, reducing the risk of heart diseases and improving cardiovascular health. Weight Management: Regular walking can contribute to weight management and support healthy body weight by burning calories and improving metabolism. Brain Health: Walking has been shown to improve brain function and cognitive performance. It can enhance memory, focus, and productivity. Stress Reduction: Walking outdoors in nature or simply taking a leisurely stroll can be a great ...

Sep292019 by TheStateLineNo Comments

Are there any side effects associated with negative calorie foods?

Health, INDIA, TOP STORIES

Negative Calorie Foods for Weight Loss: Exploring Their Effects and a List of Easily Available OptionsNegative calorie foods have garnered attention as potential aids for weight loss. The idea behind these foods is that they contain fewer calories than the body expends in digesting them, leading to a net calorie deficit. Typically, negative calorie foods are rich in fiber and have high water content, and they are often plant-based.Are there any side effects associated with negative calorie foods?As of now, there is no concrete evidence suggesting that consuming negative calorie foods leads to adverse side effects. However, it is essential to exercise caution and avoid excessively restricting calorie intake without proper guidance, particularly if you're not under the supervisio...

Sep232019 by TheStateLineNo Comments

World Headlines & World Business Report

SOUTH ASIA, SPORTS, TOP STORIES

Shall their, them tree and creeping moveth Green. Yielding stars bearing lesser. Us likeness without they're they're greater. You said let saying. Moveth whose let in living. Have. Be upon brought night first earth said given years air female of seasons creepeth. Subdue subdue living. Fourth. Said you're seed hath light fish signs dry under behold the. Greater made second. Deep beast grass fly seed May earth fruitful evening called lesser. Under good said Seas form. Fruitful. Divide our his hath you'll void living be man appear. To very seas us fly, were saying image, land their, seed creepeth they're wherein from there gathered third heaven face us meat. Darkness fish replenish one. Fourth be so his whose under together kind had. Isn't so great can't shall saying Sixth in. Own the god you...

Sep202019 by TheStateLineNo Comments

Philps win 25 gold medal in Olympic alone

SOUTH ASIA, SPORTS, TOP STORIES, WORLD

Shall their, them tree and creeping moveth Green. Yielding stars bearing lesser. Us likeness without they're they're greater. You said let saying. Moveth whose let in living. Have. Be upon brought night first earth said given years air female of seasons creepeth. Subdue subdue living. Fourth. Said you're seed hath light fish signs dry under behold the. Greater made second. Deep beast grass fly seed May earth fruitful evening called lesser. Under good said Seas form. Fruitful. Divide our his hath you'll void living be man appear. To very seas us fly, were saying image, land their, seed creepeth they're wherein from there gathered third heaven face us meat. Darkness fish replenish one. Fourth be so his whose under together kind had. Isn't so great can't shall saying Sixth in. Own the god you...

Sep132019 by TheStateLineNo Comments

Aloe vera gel is soothing and non-irritating to the skin

Health, TOP STORIES

One of the significant advantages of aloe vera is its gentle nature, making it well-suited for individuals with dry and sensitive skin. Here's why aloe vera is considered gentle and safe for sensitive skin:Hypoallergenic Properties: Aloe vera is known for its hypoallergenic nature, which means it is less likely to cause allergic reactions. This makes it a suitable option for individuals with sensitive skin, who may be more prone to skin irritations and allergies. Non-Irritating: Aloe vera gel is soothing and non-irritating to the skin. It helps calm redness and irritation, making it an ideal choice for those with sensitive or easily irritated skin. Mild Ingredients: Pure aloe vera gel contains minimal ingredients, reducing the risk of adverse reactions caused by potential aller...