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Jul302019 by TheStateLineNo Comments

How the nutrients found in fruits and vegetables can support muscle function and performance?

Fruits and vegetables can play a beneficial role in enhancing muscle performance, especially when consumed as part of a balanced and nutrient-rich diet. Here's how the nutrients found in fruits and vegetables can support muscle function and performance:Antioxidants: Fruits and vegetables are rich in antioxidants, such as vitamins C and E, beta-carotene, and various phytochemicals. These antioxidants help reduce oxidative stress caused by intense physical activity and exercise. By neutralizing free radicals, antioxidants support muscle recovery and reduce muscle damage, leading to improved muscle performance. Potassium: Some fruits and vegetables are excellent sources of potassium, an essential mineral that aids in proper muscle contraction and nerve impulse transmission. Adequate ...

Jul242019 by TheStateLineNo Comments

Here are some natural remedies to say goodbye to a ‘Dry Cough’

Health, INDIA, SOUTH ASIA, SPECIAL, SPORTS, STATE'S, TOP STORIES

Certainly! Dealing with a dry cough can be irritating, but there are several effective home remedies that can help alleviate the discomfort and get rid of it. Here are some natural remedies to say goodbye to a dry cough:1. Honey and Lemon: Mix a tablespoon of honey with the juice of half a lemon in warm water. Drink this soothing concoction several times a day. Honey's antibacterial properties can soothe the throat, while lemon provides Vitamin C to boost your immune system.2. Ginger Tea: Prepare ginger tea by boiling sliced ginger in water for a few minutes. You can add honey and lemon for added benefits. Ginger has anti-inflammatory properties that can ease irritation and reduce coughing.3. Steam Inhalation: Inhaling steam can help moisturize the airways and soothe the throat...

Jul242019 by TheStateLineNo Comments

“Quick-Fix Home Remedies to Relieve Gas Pain and Bloating”

Health, INDIA, SOUTH ASIA, SPECIAL, SPORTS, STATE'S, TOP STORIES

Gas pain and bloating can be uncomfortable and bothersome. While home remedies may provide some relief, it's important to consult a healthcare professional if you have persistent or severe symptoms. Here are some home remedies that may help alleviate gas pain and bloating:Peppermint Tea: Peppermint tea has natural carminative properties that can help relax the digestive tract and relieve gas. Sip on a cup of warm peppermint tea after meals. Ginger: Ginger is known for its digestive benefits. Chew on a small piece of fresh ginger or drink ginger tea to help reduce gas and bloating. Chamomile Tea: Chamomile has anti-inflammatory properties and can soothe the digestive system. Drink chamomile tea to ease gas and bloating discomfort. Warm Compress: Applying a warm compress to yo...

Jul242019 by TheStateLineNo Comments

Artificial intelligence really close to replacing artists?

SPORTS, TOP STORIES, WORLD

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Jul232019 by TheStateLineNo Comments

Here are some key points about endometrial cancer

Health, INDIA, SOUTH ASIA, SPECIAL, SPORTS, STATE'S, TOP STORIES, WORLD

Endometrial cancer, also known as uterine cancer, is a type of cancer that develops in the endometrium, the inner lining of the uterus. It is the most common form of cancer of the female reproductive system and primarily affects postmenopausal women, although it can occur in women of any age. Endometrial cancer is typically detected in its early stages, as it often presents with abnormal vaginal bleeding or other noticeable symptoms, prompting women to seek medical attention.Here are some key points about endometrial cancer:Symptoms: The most common symptom of endometrial cancer is abnormal vaginal bleeding, such as irregular periods, bleeding between periods, or postmenopausal bleeding. Other symptoms may include pelvic pain, pain during intercourse, or unexplained weight loss. ...

Jul232019 by TheStateLineNo Comments

Here are some key points about endometriosis

Health, INDIA, SOUTH ASIA, SPECIAL, SPORTS, STATE'S, TOP STORIES, WORLD

Endometriosis is a chronic and often painful condition that occurs when the tissue that normally lines the inside of the uterus (endometrium) starts growing outside the uterus, typically on the ovaries, fallopian tubes, or the tissue lining the pelvis. In rare cases, endometriosis can spread to other parts of the body as well. This misplaced endometrial tissue responds to hormonal changes during the menstrual cycle, leading to inflammation, pain, and the formation of scar tissue.Here are some key points about endometriosis:Symptoms: The most common symptoms of endometriosis include:a. Painful periods (dysmenorrhea): Severe menstrual cramps that may worsen over time.b. Pelvic pain: Chronic pain and discomfort in the lower pelvic region, which can occur at any time during t...

Jul232019 by TheStateLineNo Comments

Honey can help aid weight loss in much easier way

Health, INDIA, SOUTH ASIA, SPECIAL, SPORTS, STATE'S, TOP STORIES, WORLD

Honey is a natural sweetener that has been used for its various health benefits for centuries. While it can be a part of a healthy diet, it's essential to understand its properties and limitations. Here are some ways in which honey may contribute to overall health:Natural Sweetener: Honey can be used as a natural alternative to refined sugar in various dishes and beverages. Unlike refined sugar, honey contains small amounts of vitamins, minerals, and antioxidants. Better Sleep: Consuming honey before bedtime may help some people get better sleep due to its ability to promote the release of serotonin, which can then be converted into melatonin, the hormone responsible for sleep. Weight Management: Honey can be a part of a balanced diet when used in moderation. While it's true th...

Jul232019 by TheStateLineNo Comments

Lemons in your diet can be beneficial for weight management

Health, INDIA, SOUTH ASIA, SPECIAL, SPORTS, STATE'S, TOP STORIES, WORLD

Lemons are indeed a powerhouse of nutrients and offer a wide range of health benefits. Here are some ways in which lemons may contribute to reducing the risk of heart disease and promoting overall well-being:Vitamin C and Antioxidants: Lemons are rich in vitamin C, a potent antioxidant that helps protect cells from oxidative stress and inflammation. Antioxidants play a crucial role in maintaining heart health by reducing the risk of cardiovascular damage. Soluble Fiber: Lemons contain soluble fiber, which can help lower cholesterol levels. High cholesterol is a risk factor for heart disease, and consuming foods rich in soluble fiber can help manage cholesterol levels and support heart health. Hydration: Staying hydrated is essential for heart health. Drinking lemon-infused wate...

Jul232019 by TheStateLineNo Comments

Ginger can help relieve digestive issues like bloating and gas

Health, INDIA, SOUTH ASIA, SPECIAL, SPORTS, STATE'S, TOP STORIES, WORLD

Ginger, a magical spice in Ayurveda, offers a range of health benefits that can contribute to overall well-being and support weight management. Here are some ways in which ginger may positively impact health:Metabolism Boost: Ginger is believed to have thermogenic properties that can increase metabolic rate. A boosted metabolism helps the body burn more calories and potentially aids in weight loss. Gut Health Improvement: Ginger is known for its carminative properties, which can help relieve digestive issues like bloating and gas. It may also soothe the digestive system and improve overall gut health. Fat Burning: Some studies suggest that ginger may help with fat oxidation, potentially supporting fat loss when combined with a balanced diet and regular exercise. Detoxificati...

Jul232019 by TheStateLineNo Comments

Green Apples Promotes Digestive Health

Health, INDIA, SOUTH ASIA, SPECIAL, SPORTS, STATE'S, TOP STORIES, WORLD

Green apples, commonly known as Granny Smith apples, truly live up to their reputation as superfoods due to their impressive nutritional profile. These apples are rich in antioxidants, dietary fiber, and a wide array of essential vitamins and minerals. Not only are they delicious for snacking on their own, but their versatility makes them a fantastic choice for various culinary endeavors.Key features of Granny Smith apples:Antioxidant-rich: Granny Smith apples are packed with antioxidants, including flavonoids and polyphenols, which help combat oxidative stress and reduce the risk of chronic diseases. High in Fiber: These apples are an excellent source of dietary fiber, which aids in digestion, supports gut health, and helps regulate blood sugar levels. Abundant in Vitamins...