Monday, December 8

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Sign, Symptoms of Vitiligo & Treatment

Sign, Symptoms of Vitiligo & Treatment

Health, INDIA, SOUTH ASIA, SPECIAL, SPORTS, STATE'S, TOP STORIES, WORLD
Detecting vitiligo and recognizing its signs and symptoms is crucial for early diagnosis and appropriate treatment. Vitiligo is a chronic skin condition that causes pale white patches to appear on the skin due to a lack of melanin, the skin pigment. While it can affect any part of the body, it is most commonly found on the face, neck, hands, and skin creases, and may also begin in the lips, fingertips, and genital areas.Vitiligo is not life-threatening or contagious, and though it is classified as an autoimmune disorder, it is seldom associated with issues in other endocrine organs like the thyroid or adrenal glands.Signs and Symptoms of Vitiligo:Loss of skin color in patches, typically noticeable first on the face, hands, arms, legs, and feet. Premature graying of body ha...
five must-have supplements recommended by Doctors, to support the health and vitality of millennials

five must-have supplements recommended by Doctors, to support the health and vitality of millennials

Health, INDIA, SOUTH ASIA, SPECIAL, SPORTS, STATE'S, TOP STORIES, WORLD
In today's fast-paced and demanding lifestyle, millennials often face challenges in meeting all their nutritional needs through diet alone. To address this, supplements can play a vital role in maintaining overall well-being and bridging nutritional gaps. Here are five must-have supplements recommended by Akash Bedi, Swisse India Business Head and Chief Strategy, to support the health and vitality of millennials: Multivitamins: Multivitamins are essential supplements that provide the body with a comprehensive range of vitamins and minerals required for proper functioning. While it's best to obtain nutrients from food, multivitamins can fill in the nutritional deficiencies that may arise due to a busy lifestyle. They contribute to disease prevention, heart health, cancer prevention, ...
Manage type-2 diabetes; Use Yogurt (Dahi)

Manage type-2 diabetes; Use Yogurt (Dahi)

Health, INDIA, SOUTH ASIA, SPECIAL, SPORTS, STATE'S, TOP STORIES, WORLD
Yogurt, also known as dahi, has been a long-standing staple in Indian cuisine and has gained popularity in recent times due to its numerous health advantages. For individuals with type 2 diabetes, yogurt can be a valuable addition to their diet.Research has shown that incorporating yogurt as part of a healthy diet may help lower the risk of type 2 diabetes, especially in older adults who are healthy but at high cardiovascular risk. When compared to individuals who consume no yogurt, those who consume 80-125 grams of yogurt daily experienced a 14% lower risk of developing type 2 diabetes. This suggests that yogurt consumption can have a positive impact on diabetes risk management.Yogurt's benefits for individuals with type 2 diabetes can be attributed to its high protein content and...
Almonds are a beneficial addition to the diet of individuals with uncomplicated type-2 diabetes

Almonds are a beneficial addition to the diet of individuals with uncomplicated type-2 diabetes

Health, INDIA, SOUTH ASIA, SPECIAL, SPORTS, STATE'S, TOP STORIES, WORLD
Almonds are a beneficial addition to the diet of individuals with uncomplicated type-2 diabetes. Several studies have shown that incorporating a daily serving of almonds (approximately 30 grams or 23 almonds) can help in managing blood sugar levels, leading to improved short-term and long-term markers of blood sugar control. One such study, led by Dr. Seema Gulati, PhD, demonstrated that including almonds as part of a healthy diet had positive effects on glycemic and cardiovascular risk factors in Indians with Type 2 diabetes.There are various ways to enjoy almonds in your daily diet. They can be eaten as a convenient and nutritious snack on their own. Additionally, you can add flavor and texture to your meals by sprinkling oven-toasted almonds on top of salads or incorporating chopped...
Home Remedies for Food Poisoning

Home Remedies for Food Poisoning

Health, INDIA, SOUTH ASIA, SPECIAL, SPORTS, STATE'S, TOP STORIES, WORLD
Symptoms of Food Poisoning: Food poisoning can cause a range of uncomfortable symptoms that can vary in severity. Some of the most commonly experienced symptoms include:Vomiting: The sudden and forceful expulsion of stomach contents through the mouth. Stomach Cramps: Pain or discomfort in the abdominal area, often accompanied by muscle contractions. Nausea: The feeling of queasiness or the urge to vomit. Stomach Upset: General discomfort or unease in the stomach, often associated with indigestion. Diarrhea: Frequent and loose bowel movements, often accompanied by urgency. Fever: An elevated body temperature, which can be a sign of infection.Home Remedies for Food Poisoning: Fortunately, many cases of food poisoning can be managed at home with simple remedies using ...
Walnuts are often referred to as “brain food”

Walnuts are often referred to as “brain food”

Health, INDIA, SOUTH ASIA, SPECIAL, SPORTS, STATE'S, TOP STORIES, WORLD
Indeed, walnuts, also known as akhrot, are a highly nutritious nut and offer a range of health benefits. While their Omega-3 content is well-known, they provide several other advantages that contribute to overall well-being. Here are some additional benefits of including walnuts in your diet:Heart Health: Walnuts are heart-friendly due to their Omega-3 fatty acids, antioxidants, and fiber content. These components can help reduce bad cholesterol levels (LDL cholesterol) and improve heart health, lowering the risk of heart disease. Brain Health: Walnuts are often referred to as "brain food" because of their high content of Omega-3 fatty acids and antioxidants. These nutrients are essential for brain function and may support cognitive abilities and memory. Weight Management: Desp...
channa are a beneficial addition to the diet of individuals with type 2 diabetes.

channa are a beneficial addition to the diet of individuals with type 2 diabetes.

Health, INDIA, SOUTH ASIA, SPECIAL, SPORTS, STATE'S, TOP STORIES, WORLD
Chickpeas, also known as channa, are a beneficial addition to the diet of individuals with type 2 diabetes. They are a staple in the Indian kitchen and offer various health advantages. Research studies have shown that consuming chickpeas can help improve postprandial (after-meal) blood glucose control, suppress appetite, and reduce the quantity of food consumed in the subsequent meal.In one study, 19 adults who ate a meal made of chickpeas every day for six weeks experienced lower blood sugar and insulin levels compared to those who consumed a meal made of wheat. This indicates that chickpeas can have a positive impact on blood sugar regulation, which is particularly important for individuals with type 2 diabetes.Chickpeas can be prepared in different ways to suit your preferences....
To better manage type-2 diabetes; please follow the tips

To better manage type-2 diabetes; please follow the tips

Health, INDIA, SOUTH ASIA, SPECIAL, SPORTS, STATE'S, TOP STORIES, WORLD
To better manage type-2 diabetes, incorporating certain snacks into your diet can be beneficial. With the rising number of people affected by diabetes, particularly type 2 diabetes mellitus, it's essential to take proactive steps to improve your health. Aside from genetics and family history, risk factors for diabetes include ethnicity, age, obesity, physical inactivity, unhealthy diet, and behavioral habits. By carefully considering food choices, you can work towards controlling blood sugar, blood pressure, and blood lipid levels to prevent or delay the onset of diabetes complications.Here are three snacks that can help you manage type-2 diabetes better:Almonds: Almonds have been shown to aid in managing blood sugar levels for individuals with uncomplicated type-2 diabetes. Inco...
Ashok Leyland Continues its Journey of Innovation

Ashok Leyland Continues its Journey of Innovation

SOUTH ASIA, SPORTS, WORLD
Chennai: Ashok Leyland, flagship of the Hinduja Group, today showcased its full range of innovative products and industry-leading solutions at its Annual Global Conference 2018 in Chennai. After an exciting year of leading the industry with indigenous innovations like the Intelligent Exhaust Gas Recirculation (iEGR) for BS-IV engines and the Digital Market Place (DMP), Ashok Leyland is continuing to move ahead in its journey of innovation. Sharing his views at the Global Conference 2018, Mr. Vinod K. Dasari, Managing Director, Ashok Leyland, said, “Last year has been a good year for us. What differentiates us is that we did it on the back of our innovations like the iEGR technology. It has proved its mettle across the markets and the customers have placed their trust in us. Another innovat...
Government clarifies the in-built security features of the Electoral Bonds

Government clarifies the in-built security features of the Electoral Bonds

SOUTH ASIA, SPORTS, WORLD
NEW DELHI: The Government notified the scheme of Electoral Bonds on Jan. 02, 2018. Electoral Bond is a bearer instrument in the nature of a Promissory Note.The Purchaser is allowed to buy electoral bond (s) only on due fulfillment of all the extant KYC norms and by making payment from a bank account. The Bond does not carry the name of payee or any other details by which the buyer can be identified. Likewise no detail of political party depositing the bonds is noted on the electoral bonds. Thus, any particular bond cannot be identified or associated with any particular buyer or political party deposits it.The Electoral Bonds have some built in security features to eliminate chances of forgery or presentation of fake bonds. These include a random serial number invisible to the naked...