Cucumber paratha is soft, flatbread like other parathas. Paratha is north Indian cuisine I gave a twist to nativity to India. This is a simple combination but tastes so good.
Paratha is a very common breakfast in the northern part of India but it also serves for lunch and dinner. It is a healthy stomach filler and food good for your diet too. We can have it as it is or have it with dahi / curd or pickle.
Usually, paratha stuffed with boiled vegetables and outer cover from wheat flour. This paratha is not stuffed inside the dough, instead of mixed with flour directly when preparing the dough. So dough will be not taken much time to make. The simple method i have followed for this paratha by grating cucumber and added to the flour with masalas like coriander powder, aamchur powder, and ginger garlic paste. At last, I have adjusted with salt as per taste. You can add other masalas for spiciness and flavor.
The grated cucumber releases more water so no need to add extra water. So cucumber paratha is easily made for any time. Once cucumber paratha dough is done, not keep more time because it releases water. So once done dough starts to roll and put in a hot pan with ghee or oil cook both the side.
Cucumber is easily available in all most seasons. While doing the recipes from cucumber cut, remove and rub the edges to remove all toxins from it. Cucumber is of low calories, high water content vegetable. So this is one of the best recipes for summer. The cucumber is very good for our body.
Cucumber paratha is a completely vegan recipe. The cucumber paratha helps in weight loss so we can include it in our food chart. The cucumber paratha is no onion no garlic recipe too. Cucumber consumption helps maintain the hydration of our body.
Every generation will like this paratha. If you make this recipe for a lunch box, you can ditch the curry. Now a day’s majority of them are attracted to these kinds of recipes.
Finally, you can try paratha with other vegetables in the same procedure.
Health Benefits of Eating Cucumber
- Cucumbers are low in calories but high in many important vitamins and minerals.
- Cucumber Contains Antioxidants.
- Cucumbers are composed of about 96% water, which may increase hydration and help you meet your daily fluid needs.
- Cucumbers could potentially help you lose weight in a few different ways.
- Cucumbers may help reduce blood sugar levels and prevent some complications of diabetes.
- Eating cucumbers may help support regular bowel movements.
- Easy to add to your diet.
I am ending this recipe blog here, catch you in the next interesting recipe. Try this recipe in your home.
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