Tuesday, November 5

Papaya Laddu | Sweet Recipe

Papaya Laddu is a sweet recipe from a well-known tropical fruit, Papaya / Papeeta. I have used coconut flour, which gives some flavor as well as texture. Corn flour used as thickening agent. Cardamom powder also been used to get good flavor and aroma.

Papaya is a tropical fruit having commercial importance because of its high nutritive and medicinal value. Papaya cultivation had its origin in southern Mexico and Costa Rica. Total annual world production is estimated at 6 million tonnes of fruits. India leads the world in papaya production with an annual output of about 3 million tonnes. Other leading producers are Brazil, Mexico, Nigeria, Indonesia, China, Peru, Thailand, and the Philippines.

Papaya laddu, a delicious and colorful fruit truffle made with papaya, coconut powder. The recipe is completely oil-free, sugar-free. No artificial colors used.

 Health Benefits of Papaya:

  • Delicious and Loaded With Nutrients.
  • Has Powerful Antioxidant Effects.
  • Has Anticancer Properties.
  • May Improve Heart Health.
  • May Fight Inflammation.
  • May Improve Digestion.
  • Protects Against Skin Damage.
  • Delicious and Versatile.

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Also Try:

  1. Sapota / Chikoo Halwa

  2. Banana Oreo Cake with Coconut Flour

  3. Coconut Flour & Coconut Milk