Amla Triphala create a powerful and balancing herbal remedy
Amla is one of the three key ingredients in Triphala, a traditional Ayurvedic herbal formulation. Triphala is a combination of three fruits: Haritaki, Amla (Indian gooseberry), and Bibhitaki. Each fruit in Triphala offers unique health benefits, and when combined, they create a powerful and balancing herbal remedy.
Here's how Amla functions as a part of Triphala and its benefits:
Rich in Vitamin C: Amla is a potent source of Vitamin C, which is known for its immune-boosting properties. Vitamin C helps strengthen the immune system and protects the body from various infections and diseases.
Antioxidant Properties: Amla contains high levels of antioxidants, which help combat free radicals and reduce oxidative stress. These antioxidants play a crucial role in promoting overall healt...