Benefits of ‘Tulsi’: Reduce stress and anxiety
Tulsi, also known as holy basil, is a powerful herb that offers various health benefits:
Reduce stress and anxiety: Holy basil has been found to possess antidepressant and anti-anxiety properties, similar to certain drugs used to treat these conditions. Consuming tulsi as tea can promote relaxation, clear thoughts, and a sense of well-being, making it an excellent natural remedy for stress relief.
Protect against infection and treat wounds: The antibacterial, antiviral, antifungal, anti-inflammatory, and analgesic properties of holy basil make it effective in treating wounds and protecting them from infection. It can boost wound healing time, strength, and contraction.
Ease inflammation and joint pain: As an adaptogen with anti-inflammatory and antioxidant properties, holy basil...