Increasing use of mobile phones has led to a rise in degenerative spinal changes
Suffering from back and neck pain? The increasing use of mobile phones has led to a rise in degenerative spinal changes, particularly in the cervical, thoracic, and lumbar regions. Poor posture while using mobile devices can contribute to musculoskeletal issues, causing pain and dysfunction. Several studies have established a connection between incorrect phone usage posture and related problems.
The body's joints undergo a natural wear and tear process while in use, which is repaired during periods of rest. However, using joints in abnormal postures for prolonged periods or exerting pressure on them continuously can accelerate wear and tear. Eventually, the rate of wear and tear may surpass the body's repair capacity, leading to joint degeneration.
If you are experiencing back and ne...