‘Vitamin-D’ helping to safeguard brain cells from damage and inflammation.
Research has suggested a potential link between vitamin D levels and cognitive functions. Vitamin D is a fat-soluble vitamin that plays a crucial role in various bodily functions, including bone health, immune system support, and cell growth. In recent years, studies have explored the relationship between vitamin D and brain health, particularly cognitive function.
Some key findings from these studies include:
Brain Development: Vitamin D receptors are present throughout the brain, indicating its potential role in brain development and function.
Neuroprotective Effects: Vitamin D may have neuroprotective effects, helping to safeguard brain cells from damage and inflammation.
Cognitive Performance: Some studies have found that individuals with higher vitamin D levels tend to p...